Sweet Mango Lassi
When using fresh sweet mango, you can reduce the amount of frozen yogurt.
Raspberry Chutney
Makes 1/2 cup.
Oatmeal Flax Roti
Oatmeal Flax Roti
Whole-Wheat Chappati
Whole-Wheat Chappati
Raspberry Dressing
Goes well with Fruit Chaat Masala Salad with Raspberry Dressing
Oatmeal Roti
This roti can also be made using a tortilla maker by following the manufacturer’s instructions. You can also increase the batch size and store these rotis in the refrigerator for 3-4 days.
Oven Roasted Grapes with Sizzled Cumin
This is a very flexible recipe….and it’s a great way to use grapes, especially those sour ones! Try other spices and herbs in this dish. Increase the nutritional value by adding garbanzo beans, black beans or corn. Serve this dish as an appetizer or a snack. Serve it hot or cold!
Strawberry and Ketchup Sauce
Strawberry and Ketchup Sauce
Home Roasted Peanuts
Roast peanuts in a large quantity and store in an air tight container to serve your guest before dinner. Limit portion size to about 1 oz of peanuts (~1/4 cup) per serving.
Spicy Moong Burrito
To decrease the sodium content further, compare and choose a tortilla and/or cheese, respectively, with lower sodium content. You may also wish to choose corn tortillas which will have lower sodium content.