For Kids

Cook with a dash of flavor and a pinch of health!

Fish and Baked Potato KebabsIf you add the pinch of salt in step #5, the sodium content would increase to approximately 160 - 240mg per serving.
Spicy Moong BurritoTo decrease the sodium content further, compare and choose a tortilla and/or cheese, respectively, with lower sodium content. You may also wish to choose corn tortillas which will have lower sodium content.
Fruit BoatTry these Kebabs with other fruits, like blackberries, raspberries or peaches and create a variety of shapes and figures!