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Mental Health & Fitness Webinars

demential awareness 2
Webinar

Dementia Awareness – Part 2

Join us for the second of a three part webinar series that will deepen your understanding of dementia through four essential topics: 1) What is Dementia? 2) Why it matters. 3) The causes, & 4) Taking Action.

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dementia awareness
Webinar

Dementia Awareness – Part 1

Join us for the first of a three part webinar series that will deepen your understanding of dementia through four essential topics: 1) What is Dementia? 2) Why it matters. 3) The causes, & 4) Taking Action.

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Webinar

The ABCs of Mental Health Therapy: Navigating Options

Mental heath matters – for every individual, every family and the entire jamat. Join AKHB for an informative webinar The ABCs of Mental Health Therapy: Navigating Options to learn from our panel of experts how therapy can improve your mental health and get your questions answered.

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Webinar

Mental Health Treatment 101

How do I access mental health treatment? What’s the difference between a psychiatrist and a psychologist? What do therapists do? Are medications for anxiety and depression addictive? Watch this webinar entitled “Mental Health Treatment 101: Your Questions Answered” to learn about the most common questions people have about mental health care.

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Webinar

Bringing Light to Motherhood

This webinar on maternal mental health discusses how depression and anxiety are the most common complications in pregnancy. Learn strategies for talking with your loved ones when you are struggling, and about resources available to seek support and education.

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Webinar

Teens, Tweens, and Screens: Helping Your Kids Navigate Life Online

With increased time spent online, it’s important to have conversations on social media use, bullying, and cyberbullying. Join us for a discussion on what actions parents can take to help their middle and high school aged kids manage their online lives with perspectives from mental health, school administration, and parenting.

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