Mental Health & Fitness Webinars
Dementia Awareness – Part 2
Join us for the second of a three part webinar series that will deepen your understanding of dementia through four essential topics: 1) What is Dementia? 2) Why it matters. 3) The causes, & 4) Taking Action.
Dementia Awareness – Part 1
Join us for the first of a three part webinar series that will deepen your understanding of dementia through four essential topics: 1) What is Dementia? 2) Why it matters. 3) The causes, & 4) Taking Action.
Getting Real About Drugs, Addiction and Mental Health
Addiction impacts individuals, families, and the Jamat. Join Drs. Reef Karim, Shamin Ladhani & Faiz Jiwani discuss the top 10 things you need to know about Drugs, Addiction, and Mental Health and address the audience’s questions.
The ABCs of Mental Health Therapy: Navigating Options
Mental heath matters – for every individual, every family and the entire jamat. Join AKHB for an informative webinar The ABCs of Mental Health Therapy: Navigating Options to learn from our panel of experts how therapy can improve your mental health and get your questions answered.
Let’s Talk Mental Health – Breaking the Silence
Your mental health is just as important as your physical health! Join AKHB and learn from our panel of experts on ways to take care of your mental health.
Understanding Substance Abuse and Addiction
This webinar provides insight into substance abuse and addiction through the lens of neuroscience and faith.
Mental Health Treatment 101
How do I access mental health treatment? What’s the difference between a psychiatrist and a psychologist? What do therapists do? Are medications for anxiety and depression addictive? Watch this webinar entitled “Mental Health Treatment 101: Your Questions Answered” to learn about the most common questions people have about mental health care.
Bringing Light to Motherhood
This webinar on maternal mental health discusses how depression and anxiety are the most common complications in pregnancy. Learn strategies for talking with your loved ones when you are struggling, and about resources available to seek support and education.
Teens, Tweens, and Screens: Helping Your Kids Navigate Life Online
With increased time spent online, it’s important to have conversations on social media use, bullying, and cyberbullying. Join us for a discussion on what actions parents can take to help their middle and high school aged kids manage their online lives with perspectives from mental health, school administration, and parenting.
Parenting Teens & Beyond: How to Make Difficult Conversations into Empowering Ones
In this webinar, we discuss how parents can engage in difficult conversations with teens and young adults to strengthen their relationships.
Thriving through Adversity: Perspectives from Psychology, Neuroscience and Faith
In this webinar, we discuss how to build resilience and create a self-care practice using strategies from psychology, neuroscience and faith.
Resilience & Coping: Advice for Caregivers During COVID-19
This is a moderated discussion that highlights the challenges caregivers face, and presents strategies to cope with stress and enhance caregiver resilience.