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Let’s Talk Mental Health – Breaking the Silence

Your mental health is just as important as your physical health! Join AKHB and learn from our panel of experts on ways to take care of your mental health.

In English, Farsi, Gujarati & Urdu.

Featuring Dr. Amin Gilani, Farah Damani Gilani, Dr. Khudodod Khudododov and Dr. Raunak Tejani. Moderated by Dr Nasima Vira.

Books & other reading mentioned during the webinar include:

 

Websites mentioned to find a provider who takes your insurance include:

 

Please note these lists are the suggestions and opinions of the respective speakers.

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The ABCs of Mental Health Therapy: Navigating Options

Mental heath matters – for every individual, every family and the entire jamat. Join AKHB for an informative webinar The ABCs of Mental Health Therapy: Navigating Options to learn from our panel of experts how therapy can improve your mental health and get your questions answered.

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