Succotash with Poached EggsNutrition values listed include 1 poached egg per serving. Additional eggs can be added to the recipe if desired, however, each egg will add an additional 74 calories and 6 g protein to the nutrition analysis listed on the label.
Oatmeal – Whole Wheat RotiThe rotis can be stored in an air-tight container and kept in the refrigerator for later use. Please do not skip the boiling water method, that is what makes the roti very soft and flexible. The roti can be used to make a wrap with your favorite fillings (beans, meat, veggies, eggs, avocado, etc).
Gluten Free Oatmeal MuffinsAdd in any kind of nuts or fruits in the batter. Date syrup can be substituted with 1/4 cup chopped dates. Store in air tight container for later use!
Oatmeal Whole Wheat Bread Without YeastDo not skip the salt and lemon juice as they are used to activate the baking soda. Your choice of nuts can be added to the batter for additional flavor and texture.
