Halwa

Yields4 Servings

DifficultyIntermediatePrep Time5 minsCook Time21 minsTotal Time26 mins

1 ½ tbsp Sooji (Semolina)

1 ½ tbsp Whole Wheat Flour

1 tbsp Non-fat Dry Milk Powder

¼ tsp Saffron

4 tsp Sugar

few drops Yellow Food Color

1 ½ cups Water

Cooking Oil Spray, butter flavored

Cooking Oil Spray

In a small non-stick saucepan, over medium heat, evenly spray cooking oil for 3 seconds.

Add sooji, flour, milk powder and saffron and roast for 7 to 10 minutes or until golden brown.

Add sugar and food color; spray cooking oil for another 3 seconds into the mixture and stir quickly.

Add water, stir, and reduce heat to lowest setting; cover and cook for 7 to 10 minutes.

Remove from heat and spray butter flavor cooking oil for 2 seconds.

Chef's Tip:

CategoryBreakfast

Nutrition Facts

Serving Size 39 g (Halwa only)

Servings 4

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.