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Whole-Wheat Chappati

Aloo Channa and Halwa with Whole Wheat Chappati
Yields4 Servings
DifficultyBeginnerPrep Time15 mins
 1 cup Whole-Wheat Flour
 ½ cup Boiling Water
1

In a small bowl, add flour and boiling hot water; mix well with a fork. After a few minutes, when mixture is cool, knead the mixture to form a soft dough.

2

Divide the dough into four parts and form four round flat patties.

3

On a rolling board, sprinkle some flour and start rolling each patty with a rolling pin in a circular motion until it is 5 to 6 inches in diameter.

4

Pre-heat a non-stick wok or a griddle on a medium-low heat; place the chappati on the wok or the griddle for 2 to 3 minutes. Flip and cook on the other side for an additional 2 to 3 minutes.

5

Remove from heat and place in an airtight container to keep moist.

Chef's Tip:


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Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 100Calories from Fat 5
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g
Trans Fat 0g
Sodium 0mg
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Protein 4g8%

Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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