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Cocktail Colorful Dhoklas with Spicy Strawberry Chutney

Cocktail Colorful Dhoklas with Spicy Strawberry Chutney
Yields4 Servings
DifficultyIntermediatePrep Time30 minsCook Time1 hr 30 minsTotal Time2 hrs
 ½ cup Semolina (Sooji)coarse
 ¼ cup YogurtFat-free
 3 ⅓ cups Water
 2 tsp Garlic Paste
 ½ tsp Cumin Coriander Powderroasted (see method below)
 1 tsp Canola Cooking Oil
 ¼ tsp Salt
 ½ tsp Eno Fruit Salt
 Cooking Oil Spray
 ½ tsp Black Mustard Seeds
 Few Curry Leaves
 1 tbsp Cilantrofinely chopped
 1 tbsp Coconutunsweetened, dry flakes, shredded
Dry Roasted Cumin and Coriander Powder or Dhaniya Zeera Powder (Makes 1⁄4 cup)
  cup Cumin Seeds
  cup Coriander Seeds
Dry Roasted Cumin and Coriander Powder or Dhaniya Zeera Powder
1

In a medium non-stick skillet, over medium-low heat, combine cumin and coriander seeds and dry roast for 1 minute; remove from heat and set aside to cool.

2

In a coffee or a spice grinder, add dry roasted spices and grind well until a fine powder.

Dhoklas
3

In a medium-sized bowl, mix semolina (sooji), yogurt, 1/3 cup water, garlic paste, cumin coriander powder, oil, and salt. Mix well and set aside. The batter should be the consistency of the cake mix.

4

In a large saucepan, over medium-high heat, add 3 cups of water and insert a steel trivet (or riser) to create a steamer. Bring to a simmer.

5

Grease an 8” round cake pan with cooking oil spray for 2 seconds and set aside.

6

Add Eno to the batter and mix thoroughly. Immediately pour the batter into the greased pan and place it into the steamer. Cover and cook for 12 minutes. Remove from heat and set aside.

7

Once cool, cut Dhoklas into 1-inch round or diamond shape bite-size pieces as desired.

8

In a medium skillet or wok, over medium-high heat, evenly spray cooking oil for 2 seconds; add mustard seeds, curry leaves, and cilantro. Cover for 1 minute or until it sizzles. Add Dhokla pieces, sprinkle coconut, and gently toss. Remove from heat.

9

To make red color Dhoklas, replace garlic paste with Garlic Chili Chutney and add one drop of red food color; repeat the same method for making Dhoklas.

10

To make green color Dhoklas, replace garlic paste with Garlic Cilantro Chutney and add one drop of green food color; repeat the same method for making Dhoklas.

11

To make yellow color Dhoklas, add turmeric and yellow food color; repeat the same method for making Dhoklas.

12

To make blue color Dhoklas, add one drop of blue food color; repeat the same method for making Dhoklas.

13

Enjoy Dhoklas with Spicy Strawberry Chutney.

Chef's Tip:

• You may use different cookie cutters to cut Dhoklas.
• To further decrease the sodium content, skip the salt; this will bring the sodium content down from 460 mg per
serving to 310 mg per serving.

For Red/Green/Yellow/Blue Color Dhoklas:
• 2 tsp. Garlic Chili Chutney*
• 1 drop Food color, red/green/yellow/blue

<a href="https://youtu.be/Y6pTHQxYyrM">Watch on YouTube</a>




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Nutrition Facts

Serving Size 55g

Servings 4


Amount Per Serving
Calories 110Calories from Fat 20
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg
Sodium 460mg20%
Potassium 95mg3%
Total Carbohydrate 18g6%
Dietary Fiber 1g4%
Sugars 1g
Protein 4g8%

Calcium 4%
Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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