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Spicy Strawberry Chutney

Spicy Strawberry Chutney
Yields4 Servings
DifficultyBeginnerPrep Time23 minsCook Time7 minsTotal Time30 mins
 Cooking Oil Spray
 1 tbsp Shallotsfinely chopped
 Few Curry Leaves
  tsp Mustard Seedswhole, black
 1 tsp Cumin and Coriander Powderdry roasted
 ½ tsp Paprika
  cup Tamatoes
 ¾ cup Strawberriesfresh, small diced
  cup Water
 ½ tsp Red Peppercrushed
 1 tsp Strawberry Preservessugar-free
1

In a small non-stick saucepan, over medium-low heat, evenly spray cooking oil for 2 seconds. Sauté shallots with curry leaves and mustard seeds for 2 minutes or until shallots are cooked and tender.

2

Add dry roasted cumin and coriander powder, paprika, tomatoes, strawberries and water. Cook for 3 to 5 minutes.

3

Sprinkle crushed red pepper and add strawberry preserves. Mix well and remove from heat.

Chef's Tip:

A spicy strawberry chutney makes a great accompaniment for Dhoklas, makes 1/2 cup.




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Nutrition Facts

Serving Size 1 (28 g)

Servings 4


Amount Per Serving
Calories 15
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0g
Trans Fat 0g
Sodium 0mg
Total Carbohydrate 3g1%
Sugars 1g
Protein 0g

Vitamin C 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.