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Fruit Boat

Fruit Boat
Yields4 Servings
DifficultyBeginnerPrep Time15 mins
 18 Red or Green Grapes
 32 Blueberries
 2 String Cheese (light)
 1 Banana
 4 Strawberries
1

Rinse grapes, blueberries and strawberries and dry completely.

2

Cut each strawberry into 4 pieces.

3

Cut string cheese to get 8 pieces of cheese from each string cheese.

4

Cut banana into 2 halves, then slice each half lengthwise (to get a total of 4 slices).

5

On a toothpick, insert 2 grapes, a piece of string cheese, 4 blueberries.

6

Repeat to make 8 fruit kebobs.

7

To make the fruit boat: Place one piece of banana on a plate; arrange 2 fruit kebobs where one end is on either ends of the banana and the other end of each meets in an upside down “V” shape (to make the sail on a boat); finally, arrange the 4 pieces of strawberries under the “curve” of the banana.

8

Repeat to make 4 fruit boats total.

9

Serve and enjoy!

Chef's Tip:

Try these Kebabs with other fruits, like blackberries, raspberries or peaches and create a variety of shapes and figures!




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Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 80Calories from Fat 15
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 1g5%
Trans Fat 5g
Cholesterol 4mg2%
Sodium 80mg4%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Sugars 8g
Protein 4g8%

Vitamin A 2%
Vitamin C 16%
Calcium 8%
Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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