Pre-heat oven to 350 degrees Fahrenheit. Bake potatoes for 30-45 minutes or until cooked. Remove from oven and let cool. Peel the skin and mash potatoes.
In a shallow, glass bowl, add oil, garlic, and black pepper. Mix well.
Add fish and coat well. Marinate for a few minutes.
In a non-stick fryer pan, on medium-high heat, evenly spray cooking spray 2 seconds. Add the fish to the pan and cook 5-7 minutes. Spray cooking spray for another 2 seconds and turn fish gently. Cook for another 4-5 minutes or until golden brown. Remove the fryer pan and let fish cool.
In a mixing bowl, add mashed potatoes, fish, onion, bell pepper, tomatoes, cumin powder and coriander powder (add a pinch of salt if desired).
With washed and dry hands, mix the fish and potatoes mixture into a firm dough.
Divide the dough into 12 equal parts and make kebabs.
Place a non-stick medium sized skillet on medium high heat and evenly spray cooking spray for 2 seconds.
In another bowl, separate egg yolks from egg white and beat egg whites. Dip the kebabs into the egg white and pan fry 4 kebabs at a time for 3-4 minutes on both sides.
Repeat frying of kebabs for remaining kebabs, making sure to evenly spray cooking spray before frying the next batch and when turning the kebabs.
Serving Size 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.