Halwa
Halwa
Berry Salsa
1. Makes 1 1/4 cups
2. Use other fruits in the salsa such as apples, oranges or grapes.
3. This is a great topping for any salad mix or sandwich such as the Chicken Taco Salad Sandwich
Eggplant with Vegetables
1. Fresh spinach and peas can be used instead of frozen.
2. If desired, can substitute a different kind of bean for black-eyed peas.
Kheer
Kheer
Chicken Pulao
Chicken Pulao
Baked Puri
Baked Puri
Lebanese Tossed Salad
Lebanese Tossed Salad
Cheese Toast
Try this recipe using whole grain bread to increase fiber content to 3 grams per serving.
Ondhwo
Skip the salt to reduce the sodium content.
Chicken Corn Soup
1. To make homemade fat free chicken broth, boil chicken bones in 6 cups of water for 30 minutes. Remove the chicken bones, cool the broth and refrigerate until chilled. Then skim the off the fat and use in desired recipe.
2. No added salt or low sodium chicken broth may be used to reduce sodium content of the recipe.
3. Fresh of frozen corn may be used if canned cream corn is not desired.