Fruit Salad Chaat with Raspberry Dressing or Chutney

Use dried black beans and chickpeas, soaked and cooked. Canned beans and chickpeas may increase the sodium content in this recipe.
Daal with Kadu

This recipe may be enjoyed with whole grain roti or plain white/brown rice. To lower the sodium content further, skip the optional salt or try 1/4 tsp.
Turkey Tacos

To further reduce sodium & saturated fat content, decrease salt in the seasoning mix to 1/4 tsp & replace taco shells with lettuce and enjoy a “Lettuce Taco” instead!
Beef Bajra Kebab

Beef Bajra Kebab
Achaar Chicken

Achaar Chicken
Blackberry Chutney

Makes 1/8 cup.
Spicy Strawberry Chutney

A spicy strawberry chutney makes a great accompaniment for Dhoklas, makes 1/2 cup.
Hot Masala Tea

Hot Masala Tea
Spicy Grape Chutney

Goes well with Fish Kebab, makes 1/4 cup.
Mixed Berry Shake

To decrease the sugar content of this recipe, a sugar substitute may be used.