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Daal with Kadu

Daal with Kadu

This recipe may be enjoyed with whole grain roti or plain white/brown rice. To lower the sodium content further, skip the optional salt or try 1/4 tsp.

Turkey Tacos

Turkey Tacos

To further reduce sodium & saturated fat content, decrease salt in the seasoning mix to 1/4 tsp & replace taco shells with lettuce and enjoy a “Lettuce Taco” instead!

Mixed Berry Shake

Mixed Berry Shake

To decrease the sugar content of this recipe, a sugar substitute may be used.