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Heat a saucepan over medium heat; add oil and onion. Sauté for 3 to 5 minutes.
Add chicken and all of the above ingredients. Cover and cook for 30 to 45 minutes or until the chicken is tender and there is a small amount of gravy left in the pan.
Garnish with cilantro and lemon wedges.
Enjoy with oatmeal or whole-wheat chapati.
In a medium size bowl, combine all ingredients.
Store in a small resealable plastic storage bag. Label and date the bag. This recipe makes approximately 1.5-2 tablespoons of masala and is good for 1 pound of chicken.
Serving Size 1
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.