Cheese Toast
Try this recipe using whole grain bread to increase fiber content to 3 grams per serving.
Ondhwo
Skip the salt to reduce the sodium content.
Chicken Corn Soup
1. To make homemade fat free chicken broth, boil chicken bones in 6 cups of water for 30 minutes. Remove the chicken bones, cool the broth and refrigerate until chilled. Then skim the off the fat and use in desired recipe.
2. No added salt or low sodium chicken broth may be used to reduce sodium content of the recipe.
3. Fresh of frozen corn may be used if canned cream corn is not desired.
Sambhar
A popular South Indian, Sri Lankan and Maldivian cuisines. A must try!
Gluten Free Brownies
Don’t forget a glass of milk on the side.
No Sugar Added, Mawa Kulfi
2% milk can be replaced with any milk of your choice, nutrition facts will vary.
Instant Pot Chicken Shami Kababs
This is a great recipe that can be done on the stove without using an instant pot. If preparing this recipe without instant pot, simply increase the water as needed for desired dough consistency (step 4).