In this webinar, we discuss how to build resilience and create a self-care practice using strategies from psychology, neuroscience and faith.
Delicious Chicken Keema Masala served with Vegetable Fried Rice and a quenching glass of crisp Watermelon Soda.
This is a moderated discussion that highlights the challenges caregivers face, and presents strategies to cope with stress and enhance caregiver resilience.
This is a moderated discussed that highlights the current and future challenges couples may face, presents tools that can be used to cope with stress and resolve conflict, and offers strategies to help couples enhance and strengthen their relationships.
This presentation addresses how stress and anxiety impacts parents and young children, discusses tips for parents to better care for themselves, and offers parenting strategies to help young children cope with the sudden new changes in their lives.
This presentation will highlight the struggle of both parents and teens during the pandemic, suggest tips for communicating better, and offer guidance on how both parents and teens can better cope and support each other.
Join this fireside chat discussion to understand distress, learn coping strategies, how to talk to children, and strengthen as a community. This discussion is in Urdu.
Join this fireside chat discussion to understand distress, learn coping strategies, how to talk to children, and strengthen as a community. This discussion is in English.