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Webinar

Mental Health Treatment 101

How do I access mental health treatment? What’s the difference between a psychiatrist and a psychologist? What do therapists do? Are medications for anxiety and depression addictive? Watch this webinar entitled “Mental Health Treatment 101: Your Questions Answered” to learn about the most common questions people have about mental health care.

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Cooking Demonstrations

Cooking Demonstration #25

Fish Kat-a-Kat and No-Meat Coconut Kadhi Khauser served with a side of Oven Baked Onion and Spinach Pakoras, Avacado Mint Chutney and No Sugar Added, Mawa Kulfi

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Webinar

The COVID-19 Vaccine: Ages 12-15

Learn from our panel of expert physicians about the expanded age criteria for obtaining the COVID-19 vaccine and have your questions answered. Presented in English, Urdu, and Farsi

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Cooking Demonstrations

Cooking Demonstration #21

Chicken Shami Kababs and Chicken Sliders served with a side of Bombay Toast Sandwich with Banana Cilantro Chutney, Spicy Vegetable Omelet Sandwich, Roasted Beet Root with Chickpeas Dip, and Multigrain Bread Rolls.

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Cooking Demonstrations

Cooking Demonstration #20

Chicken Chapli Kebab and Chicken Tikka Salad Sandwich with Blackberry Chutney served with a side of Over Roasted Grapes with Sizzled Cumin, Tomatillo Verde Salsa and Banana Yeast Bread

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Webinar

Bringing Light to Motherhood

This webinar on maternal mental health discusses how depression and anxiety are the most common complications in pregnancy. Learn strategies for talking with your loved ones when you are struggling, and about resources available to seek support and education.

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Cooking Demonstrations

Cooking Demonstration #19

Fish Taco Salad Wrap with Mango Salsa, Broccoli & Chicken Omelet with Whole-Wheat Bagel served with a side of Whole Moong Daal Dhoklas with Coconut and Pineapple Chutney, and a warm bowl of Broccoli and Bean Soup

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Cooking Demonstrations

Cooking Demonstration #17

Fish and Baked Potato Kebabs drizzled with Spicy Grape Chutney, next to a Shrimp Bowl and Crunchy Whole Moong Dosa with Cucumber and Yogurt Dip

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