Latest Updates
Cooking Demonstration #26
Khichri, Kadhi, and Curried Spinach & Green Beans served with a side of Chicken Eggrolls and No Sugar Added Mawa Kulfi.
Mental Health Treatment 101
How do I access mental health treatment? What’s the difference between a psychiatrist and a psychologist? What do therapists do? Are medications for anxiety and depression addictive? Watch this webinar entitled “Mental Health Treatment 101: Your Questions Answered” to learn about the most common questions people have about mental health care.
The Genetics of Mental Health
During the pandemic, mental health has come to the forefront of many discussions, not only because of the effects of the virus on the body,
Cooking Demonstration #25
Fish Kat-a-Kat and No-Meat Coconut Kadhi Khauser served with a side of Oven Baked Onion and Spinach Pakoras, Avacado Mint Chutney and No Sugar Added, Mawa Kulfi
The COVID-19 Vaccine: Ages 12-15
Learn from our panel of expert physicians about the expanded age criteria for obtaining the COVID-19 vaccine and have your questions answered. Presented in English, Urdu, and Farsi
Cooking Demonstration #21
Chicken Shami Kababs and Chicken Sliders served with a side of Bombay Toast Sandwich with Banana Cilantro Chutney, Spicy Vegetable Omelet Sandwich, Roasted Beet Root with Chickpeas Dip, and Multigrain Bread Rolls.
Cooking Demonstration #20
Chicken Chapli Kebab and Chicken Tikka Salad Sandwich with Blackberry Chutney served with a side of Over Roasted Grapes with Sizzled Cumin, Tomatillo Verde Salsa and Banana Yeast Bread
Bringing Light to Motherhood
This webinar on maternal mental health discusses how depression and anxiety are the most common complications in pregnancy. Learn strategies for talking with your loved ones when you are struggling, and about resources available to seek support and education.
Cooking Demonstration #19
Fish Taco Salad Wrap with Mango Salsa, Broccoli & Chicken Omelet with Whole-Wheat Bagel served with a side of Whole Moong Daal Dhoklas with Coconut and Pineapple Chutney, and a warm bowl of Broccoli and Bean Soup
Cooking Demonstration #18
Bengan Masala served with a side of Edamame with Chora Salad and a warm bowl of Chicken and Barley Soup
Cooking Demonstration #17
Fish and Baked Potato Kebabs drizzled with Spicy Grape Chutney, next to a Shrimp Bowl and Crunchy Whole Moong Dosa with Cucumber and Yogurt Dip
Cooking Demonstration #16
Fish Masala with Brown Rice, next to Tabouleh Salad and a bowl of Red Lentil Soup, with a cold Falooda Milk Shake