Hunter Beef Sandwich with Apricot Chutney
Hunter Beef Sandwich with Apricot Chutney
Fish Taco Salad Wrap with Mango Salsa
Fish Taco Salad Wrap with Mango Salsa
Shredded Chicken Sandwich with Jalapeño Jack Cheese
Shredded Chicken Sandwich with Jalapeño Jack Cheese
Beef Nihari with Whole-Wheat Pita Bread
Beef Nihari with Whole-Wheat Pita Bread
Chicken Tikka Salad Sandwich with Blackberry Chutney
Chicken Tikka Salad Sandwich with Blackberry Chutney
Chicken Taco Salad Sandwich with Berry Salsa
This recipe can be made into a wrap with whole grain tortilla. For vegetarian style, use any cooked vegetable such as broccoli, sautéed green beans or zucchini.
Guvar Aloo Salan
This recipe may be a good side dish. To reduce the sodium content further, skip the optional salt or use a lesser amount.
Spicy Moong Burrito
To decrease the sodium content further, compare and choose a tortilla and/or cheese, respectively, with lower sodium content. You may also wish to choose corn tortillas which will have lower sodium content.
No-Meat Coconut Kadhi Khausey
This is an excellent recipe for a vegetarian option. You can make the stir fry noodle with a vegetable of your choice and drizzle some coconut curry on the top
Oatmeal – Whole Wheat Roti
The rotis can be stored in an air-tight container and kept in the refrigerator for later use.
Please do not skip the boiling water method, that is what makes the roti very soft and flexible.
The roti can be used to make a wrap with your favorite fillings (beans, meat, veggies, eggs, avocado, etc).