1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.
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In a medium non-stick pot, over medium-low heat, evenly spray cooking oil for 2 seconds. Add beef, ginger garlic paste and sear for 2 minutes; add water and bring to a rapid boil. Turn down the heat to the lowest setting, cover and cook for 3 to 31⁄2 hours until beef is tender and shreds easily.
Shred beef with a fork.
In a medium non-stick skillet, over medium-low heat, evenly spray cooking oil for 2 seconds. Add onions, green bell peppers and cabbage and sauté for 2 minutes. Add shredded beef and cook for another 2 minutes. Divide mixture into four parts.
Evenly spread a thin layer of margarine on a slice of bread; add beef filling and sprinkle with cheese and top with another slice of bread.
Over low heat, in a large non-stick skillet, or using a Panini maker, place the sandwich on the skillet (or in the Panini maker) and heat until golden brown.
Enjoy with Apricot Chutney.
4 servings
1 Sandwich (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.
Use lean ground chicken to reduce the fat and calorie content