1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.
In a medium-size non-stick pan spray oil for 2 seconds and add coconut milk.
Now mix the gram flour with a half cup of water and mix gently into a smooth batter.
Add gram flour smooth batter to the coconut milk and sprinkle turmeric powder and mix well.
Now add the additional one and a quarter cup of water to the coconut mixture and start cooking on medium-high heat.
Keep stirring it until the coconut milk comes to a rapid boil and then turn down the flame to a low setting and let it simmer for 2-3 minutes. Remove from the stove.
Spray the medium size non-stick pan with cooking oil spray for 3 seconds over low-medium heat.
Now add the finely chopped onion, salt, and paprika; stir fry for 2-4 minutes add tomato sauce and stir well; cover it and cook for 2-5 minutes.
Add 1/4 cup of water and let it cook for 5-7 minutes, and again spray the cooking oil spray for 3 seconds and stir well cover and let it cook.
Once the onion is soft, moist, and well incorporated with tomato sauce, spray cooking oil spray for another 3 seconds, stir well, and removed from the stove.
Cook the spaghetti by following the instructions given on the back of the package.
In a serving bowl add the spaghetti, pour some coconut kadhi, and add the spoonful of no-meat tomato sauce.
Garnish with cilantro, green onion, and a slice of lemon, and sprinkle some crushed red pepper.
Enjoy the non-meat coconut kadhi khausey.
This is an excellent recipe for a vegetarian option. You can make the stir fry noodle with a vegetable of your choice and drizzle some coconut curry on the top
4 servings
371g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.
Use lean ground chicken to reduce the fat and calorie content