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No-Meat Coconut Kadhi Khausey

No Meat Coconut Kadhi Khausey
Yields4 Servings
DifficultyBeginnerPrep Time15 minsCook Time30 minsTotal Time45 mins
 1 cup Lite Coconut Milk
 ¼ cup Gram Flour (Besan Flour)
 ¼ tsp Turmeric Powder
 1 cup Tomato Sauceno salt added
 1 cup Yellow Onionraw, finely chopped
 1 tsp Paprika
 ¼ tsp Salt
 8.70 oz Spaghettiwhole wheat, thin
 Canola Oil Cooking Spray
 1 tbsp Cilantro cleaned, washed and finely chopped
 8 cups Water
 2 tbsp Green Onioncleaned, washed and small cuts scallion (both bulb and green part)
 1 Piece Lemonraw, no peel
 1 tsp Red Crushed Pepper Flakes
Coconut Curry
1

In a medium-size non-stick pan spray oil for 2 seconds and add coconut milk.

2

Now mix the gram flour with a half cup of water and mix gently into a smooth batter.

3

Add gram flour smooth batter to the coconut milk and sprinkle turmeric powder and mix well.

4

Now add the additional one and a quarter cup of water to the coconut mixture and start cooking on medium-high heat.

5

Keep stirring it until the coconut milk comes to a rapid boil and then turn down the flame to a low setting and let it simmer for 2-3 minutes. Remove from the stove.

Salan or No Meat Tomato Curry
6

Spray the medium size non-stick pan with cooking oil spray for 3 seconds over low-medium heat.

7

Now add the finely chopped onion, salt, and paprika; stir fry for 2-4 minutes add tomato sauce and stir well; cover it and cook for 2-5 minutes.

8

Add 1/4 cup of water and let it cook for 5-7 minutes, and again spray the cooking oil spray for 3 seconds and stir well cover and let it cook.

9

Once the onion is soft, moist, and well incorporated with tomato sauce, spray cooking oil spray for another 3 seconds, stir well, and removed from the stove.

10

Cook the spaghetti by following the instructions given on the back of the package.

Assemble
11

In a serving bowl add the spaghetti, pour some coconut kadhi, and add the spoonful of no-meat tomato sauce.

12

Garnish with cilantro, green onion, and a slice of lemon, and sprinkle some crushed red pepper.

13

Enjoy the non-meat coconut kadhi khausey.

Chef's Tip:

This is an excellent recipe for a vegetarian option. You can make the stir fry noodle with a vegetable of your choice and drizzle some coconut curry on the top




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Nutrition Facts

Serving Size 371g

Servings 4


Amount Per Serving
Calories 350Calories from Fat 72
% Daily Value *
Total Fat 8g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg9%
Potassium 350mg10%
Total Carbohydrate 60g20%
Dietary Fiber 11g44%
Sugars 9g
Protein 10g20%

Calcium 4%
Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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