No-Meat Coconut Kadhi Khausey

No Meat Coconut Kadhi Khausey
Yields4 Servings
DifficultyBeginnerPrep Time15 minsCook Time30 mins
 1 cup Lite Coconut Milk
 ¼ cup Gram Flour (Besan Flour)
 ¼ tsp Turmeric Powder
 1 cup Tomato Sauce - no salt added
 1 cup Yellow Onion - raw, finely chopped
 1 tsp Paprika
 ¼ cup Yellow Onion - raw, finely chopped
 1 tsp Paprika
 ¼ tsp Paprika
 ¼ tsp Salt
 8.70 oz Spaghetti - whole wheat, thin
 Canola Oil Cooking Spray
 1 tbsp Cilantro - cleaned, washed and fine chopped

Spray the medium size non-stick pan with cooking oil spray for 3 seconds over low-medium heat.


Now add the finely chopped onion, salt, and paprika; stir fry for 2-4 minutes add tomato sauce and stir well; cover it and cook for 2-5 minutes.


Add 1/4 cup of water and let it cook for 5-7 minutes, and again spray the cooking oil spray for 3 seconds and stir well cover and let it cook.


Once the onion is soft, moist, and well incorporated with tomato sauce, spray cooking oil spray for another 3 seconds, stir well, and removed from the stove.


Cook the spaghetti by following the instructions given on the back of the package.



In a serving bowl add the spaghetti, pour some coconut kadhi, and add the spoonful of no-meat tomato sauce.
Garnish with cilantro, green onion, and a slice of lemon, and sprinkle some crushed red pepper.
Enjoy the non-meat coconut kadhi khausey.

Chef's Tip:

This is an excellent recipe for a vegetarian option. You can make the stir fry noodle with a vegetable of your choice and drizzle some coconut curry on the top

Nutrition Facts

Serving Size 1

Servings 4

Amount Per Serving
Calories 350Calories from Fat 72
% Daily Value *
Total Fat 8g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg9%
Total Carbohydrate 60g20%
Dietary Fiber 11g44%
Sugars 9g
Protein 10g20%

Calcium 4%
Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.