Angel Hair Pasta with Shrimp
To reduce the sodium content further, use fresh shrimp, peeled and deveined. Wash thoroughly with water until the shrimp smell has been removed. Add to the tomato sauce and cook for 10 minutes, or until cooked and tails have curled.
Guvar Aloo Salan
This recipe may be a good side dish. To reduce the sodium content further, skip the optional salt or use a lesser amount.
Chicken Haleem
Chicken Haleem
Tandoori Chicken Bites
To further decrease sodium content, use 1/4 tsp salt instead of 1/2 tsp
Salmon with Mango Salsa and Sweet Potatoes
Instead of cooking in a pan, this fish may be cooked on a grill as well. Place the fish on 300F grill for about 3-4 minutes, then turn the fish and cook for additional 3-4 minutes
Daal with Kadu
This recipe may be enjoyed with whole grain roti or plain white/brown rice. To lower the sodium content further, skip the optional salt or try 1/4 tsp.
Turkey Tacos
To further reduce sodium & saturated fat content, decrease salt in the seasoning mix to 1/4 tsp & replace taco shells with lettuce and enjoy a “Lettuce Taco” instead!
Achaar Chicken
Achaar Chicken
Spicy Moong Burrito
To decrease the sodium content further, compare and choose a tortilla and/or cheese, respectively, with lower sodium content. You may also wish to choose corn tortillas which will have lower sodium content.
Beef Pasandey
Beef Pasandey