Fish and Baked Potato Kebabs
If you add the pinch of salt in step #5, the sodium content would increase to approximately 160 – 240mg per serving.
Zucchini and Squash mashed Potato Balls
Zucchini and Squash mashed Potato Balls
Oatmeal Crusted Chicken Fingers with Strawberry Ketchup Sauce
Watermelon Soda
Watermelon Soda
Avocado and Tomato Salsa
Avocado and Tomato Salsa
Tomatillo Verde Salsa
Tomatillo Verde Salsa
Red Lentil Soup
If creamier texture is desired, prior to adding lemon juice, blend soup in blender and return to stove. Then add lemon juice and water as needed for desired consistency. Bring to a boil and serve immediately or refrigerate.
Shrimp Bowl with Green Beans, Brown Rice and Pasta
Shrimp Bowl with Green Beans, Brown Rice and Pasta
Roasted Beet Root with Chickpeas Dip
To further lower sodium, boil fresh chickpeas at home instead of canned and enjoy with low sodium saltine crackers.
Whole Moong Daal Dhoklas with Coconut and Pineapple Chutney
Whole Moong Daal Dhoklas with Coconut and Pineapple Chutney