- Use lean ground chicken to reduce the fat and calorie content
- Chicken can be prepared in airfryer
Cut avocados lengthwise and remove pit; scoop out the pulp and mash until smooth.
Add diced tomato, onion, salt and pepper to the mashed avocados and mix well.
Add freshly squeezed lime juice and Tabasco sauce.
Mix well and serve with low sodium chips.
4 servings
1 (80 g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.