Latest Updates
Bringing Light to Motherhood
This webinar on maternal mental health discusses how depression and anxiety are the most common complications in pregnancy. Learn strategies for talking with your loved ones when you are struggling, and about resources available to seek support and education.
Cooking Demonstration #19
Fish Taco Salad Wrap with Mango Salsa, Broccoli & Chicken Omelet with Whole-Wheat Bagel served with a side of Whole Moong Daal Dhoklas with Coconut and Pineapple Chutney, and a warm bowl of Broccoli and Bean Soup
Cooking Demonstration #18
Bengan Masala served with a side of Edamame with Chora Salad and a warm bowl of Chicken and Barley Soup
Cooking Demonstration #17
Fish and Baked Potato Kebabs drizzled with Spicy Grape Chutney, next to a Shrimp Bowl and Crunchy Whole Moong Dosa with Cucumber and Yogurt Dip
Cooking Demonstration #16
Fish Masala with Brown Rice, next to Tabouleh Salad and a bowl of Red Lentil Soup, with a cold Falooda Milk Shake
Men’s Health & Cancer Prevetion
Did you know that cancer can also affect men starting from a very young age? Regular check-ups and screening is important for all ages.
Join AKHB and physicians from Johns Hopkins University as they discuss the type of cancers that predominantly affect men, how to prevent them and the importance of regular annual physical exams and following screening guidelines.
Teens, Tweens, and Screens: Helping Your Kids Navigate Life Online
With increased time spent online, it’s important to have conversations on social media use, bullying, and cyberbullying. Join us for a discussion on what actions parents can take to help their middle and high school aged kids manage their online lives with perspectives from mental health, school administration, and parenting.
Cooking Demonstration #15
Brown Rice Pilaf with Chicken & Vegetables with a side of Edamame and Corn Salad, Tandoori Chicken Bites, followed by a delicious Mixed Berry Shake
Cooking Demonstration #14
Angel Hair Pasta with Shrimp next to Spinach and Potato Kebab with Raspberry Chutney and a warm bowl of Spicy Black Bean Soup and smooth Coffee Strawberry Mousse
Cooking Demonstration #13
Turkey Tacos, with a side of creamy Homemade Mac and Cheese next to a Fruit Boat
Cooking Demonstration #12
Stir Fried Chicken Chili and Vegetables over Noodles next to Fish Kebab with Spicy Grape Chutney and a warm cup of Hot Masala Tea
Cooking Demonstration #11
Delicious Beef Pasandey with a side of Baba Ganoush, and a refreshing glass of Sweet Mango Lassi