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Watermelon and Spinach Salad Bowl

Watermelon and Spinach Salad Bowl
Yields4 Servings
DifficultyBeginnerPrep Time15 mins
 2 cups Watermelon
 ½ cup Black Beans
 1 cup Pineapple Chunks
 ¼ cup Spinach Leaves
 2 tbsp Corn
1

In a medium sized bowl, add watermelon, pineapple chunks, black beans, spinach leaves and corn.

2

Toss well.

3

Serve the salad in 4 individual small bowls.

Chef's Tip:

This is a great side salad!


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Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 100Calories from Fat 3
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg1%
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Sugars 14g
Protein 3g6%

Vitamin A 15%
Vitamin C 25%
Calcium 2%
Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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