Mango Salsa

Sweet Potatoes 1
Yields4 Servings
DifficultyBeginnerPrep Time5 minsCook Time10 minsTotal Time15 mins
 ¾ cup MangoSmall, diced
 ¼ cup Red OnionSmall, diced (70-100 grams)
 1 piece JalapenoFresh, finely chopped
 2 tbsp Cilantro LeaveFresh, finely chopped
 2 tbsp Orange JuiceFreshly squeezed
 ¼ tsp Salt

In a medium glass bowl, combine all the ingredients and refrigerate.


Serve with Salmon and Sweet Potatoes

Chef's Tip:

Nutrition Facts

Serving Size 43g

Servings 4

Amount Per Serving
Calories 40
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg7%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Sugars 5g
Protein 0g

Vitamin A 8%
Vitamin C 35%
Calcium 0%
Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.