Shrimp Bowl with Green Beans, Brown Rice and Pasta
Shrimp Bowl with Green Beans, Brown Rice and Pasta
Roasted Beet Root with Chickpeas Dip
To further lower sodium, boil fresh chickpeas at home instead of canned and enjoy with low sodium saltine crackers.
Whole Moong Daal Dhoklas with Coconut and Pineapple Chutney
Whole Moong Daal Dhoklas with Coconut and Pineapple Chutney
Tabouleh Salad
Tabouleh Salad
Chickpeas Salad
Chickpeas Salad
No Sugar Added, Walnut-Dates Carrot Bread
Add any kind of fruits or nuts in the batter for additional flavor.
Coconut Curry with Noodles (Kadi Khause)
Brands of lite coconut milk can vary in the amount of saturated fat it contains; choose one with the lowest amount of saturated fat.
Vegetable Fried Rice
Vegetable Fried Rice
Chicken Keema Masala
Chicken Keema Masala
Baba Ganoush
Tahini* Recipe Made Simple – makes 210g (7.5oz)
Ingredients:
1 cup roasted Sesame seeds
4 Tbsp. Olive oil
2 Tbsp. Lemon juice
2 Garlic cloves
Method:
Combine all the ingredients.
Grind to a smooth consistency, add 2 Tbsp. warm water if needed.
Use 2 Tbsp. for Baba Ganoush recipe and save the remaining Tahini in an airtight container for future use.