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Greek Style Chicken Skewers

Screen Shot 2024 05 27 at 1.25.46 PM
Yields10 Servings
DifficultyBeginnerPrep Time4 hrsCook Time15 minsTotal Time4 hrs 15 mins
 2 lbs Chicken Breast (boneless, skinless, cut in cubes)
 1 cup Parsely (raw)
 1 Garlic Clove (minced)
 1 tsp Dried Oregano
 1 tsp Salt (optional)
 1 tsp Black Pepper (ground)
 ½ tsp Red Chili Powder
 ¼ cup Fresh Lemon Juice
 1 tsp Lemon Zest
 ½ cup Olive Oil (Greek preferable)
 3 Bell Pepper (any color)
 1 Large Onion
 2 Zucchini
1

Cut all the vegetables (bell pepper, onion, zucchini) into large pieces (same size).

2

Prepare the marinade: mix parsley, garlic, oregano, salt, black pepper, chili pepper, lemon juice, lemon zest, and olive oil.

3

Pour marinade over the chicken and vegetables separately.

4

Marinade chicken in the refrigerator for at least 4 hours or overnight.

5

Prepare the skewer by alternating chicken and vegetables (if using wooden skewers, soak the skewers in water for at least 1 hour prior to using).

6

Grill the kababs using a grill (400 degrees) or on the stovetop using a grill pan for 10-15 mins.

Chef's Tip:

1. Can substitute vegetables with any vegetable of your choice.
2. If skewers are not available, then can use the oven at 400 degrees for 20-25 mins cooking time.


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Nutrition Facts

Serving Size 1 Skewer

Servings 10


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 14g22%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 400mg17%
Potassium 530mg16%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 3g
Protein 20g40%

Calcium 2%
Iron 6%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Honey Garlic ShrimpsChoice of your vegetable (bell peppers, onions, squash etc.) can be added to the skewers in between the shrimps.
Succotash with Poached EggsNutrition values listed include 1 poached egg per serving. Additional eggs can be added to the recipe if desired, however, each egg will add an additional 74 calories and 6 g protein to the nutrition analysis listed on the label.
Greek Style Chicken Skewers1. Can substitute vegetables with any vegetable of your choice. 2. If skewers are not available, then can use the oven at 400 degrees for 20-25 mins cooking time.