Curried Spinach and Green Beans

Yields4 Servings

Prep Time15 minsCook Time30 mins

2 pieces Cloves of garlic, chopped

Jalapeno pepper, chopped3-4 pieces

¼ cup Onions, chopped

1 piece Medium tomato, diced

1 tsp Dhana jeera powder

¼ tsp Turmeric powder

1 tsp Tomato paste, low sodium

10 oz Spinach, frozen1 frozen package (284 g)

½ cup Green peas, fresh or frozen

½ tsp Salt (optional)

1 tbsp Lemon juice

2 tbsp Canola oil

Heat the oil in a saucepan. Add garlic and jalapeno peppers. Cook for 1 minute and add the chopped onions. Stir fry until onions are opaque.

Next, add tomato, dhana jeera powder, turmeric powder, and tomato paste. Stir to mix evenly.

Add spinach, green peas, and salt (optional). Add 2 tablespoons of water if the mixture is too dry.

Add lemon juice and let simmer for 5 minutes. Enjoy!

Chef's Tip:

Nutrition Facts

Serving Size 1/2 cup

Servings 4

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.