Updates: Pre-Recorded Webinars
Men’s Health & Cancer Prevetion
Did you know that cancer can also affect men starting from a very young age? Regular check-ups and screening is important for all ages.
Join AKHB and physicians from Johns Hopkins University as they discuss the type of cancers that predominantly affect men, how to prevent them and the importance of regular annual physical exams and following screening guidelines.

Teens, Tweens, and Screens: Helping Your Kids Navigate Life Online
With increased time spent online, it’s important to have conversations on social media use, bullying, and cyberbullying. Join us for a discussion on what actions parents can take to help their middle and high school aged kids manage their online lives with perspectives from mental health, school administration, and parenting.

Parenting Teens & Beyond: How to Make Difficult Conversations into Empowering Ones
In this webinar, we discuss how parents can engage in difficult conversations with teens and young adults to strengthen their relationships.

Thriving through Adversity: Perspectives from Psychology, Neuroscience and Faith
In this webinar, we discuss how to build resilience and create a self-care practice using strategies from psychology, neuroscience and faith.

Resilience & Coping: Advice for Caregivers During COVID-19
This is a moderated discussion that highlights the challenges caregivers face, and presents strategies to cope with stress and enhance caregiver resilience.

Strengthening Your Relationship During COVID-19: A Guide For Couples
This is a moderated discussed that highlights the current and future challenges couples may face, presents tools that can be used to cope with stress and resolve conflict, and offers strategies to help couples enhance and strengthen their relationships.

Managing the Stress Of COVID-19: A Guide For Parents and Their Young Children
This presentation addresses how stress and anxiety impacts parents and young children, discusses tips for parents to better care for themselves, and offers parenting strategies to help young children cope with the sudden new changes in their lives.

Managing the Stress Of COVID-19: A Guide For Teens And Parents
This presentation will highlight the struggle of both parents and teens during the pandemic, suggest tips for communicating better, and offer guidance on how both parents and teens can better cope and support each other.

Finding Hope In Uncertainty: Coping With the Stress of COVID-19 (Urdu)
Join this fireside chat discussion to understand distress, learn coping strategies, how to talk to children, and strengthen as a community. This discussion is in Urdu.

Finding Hope In Uncertainty: Coping with the Stress of COVID-19 (English)
Join this fireside chat discussion to understand distress, learn coping strategies, how to talk to children, and strengthen as a community. This discussion is in English.

South Asian Diet: The Good, Bad and Ugly
Learn what simple and practical steps you can take to reduce the risk of heart disease and diabetes for yourself and your loved ones.