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Oatmeal Banana Mousse with Blueberry Sauce

Oatmeal Banana Mousse with Blueberry Sauce
Yields4 Servings
DifficultyBeginnerPrep Time20 minsCook Time10 minsTotal Time30 mins
 ½ cup Oats
 1 cup Milk
 1 ½ Banana
 ½ cup Whipped Topping
 5 Blueberries
 ½ tbsp Blueberry Preserve
 ½ tsp Water
 ½ Banana
 ¼ cup Blueberries
1

In a medium non-stick saucepan, over low medium heat, add oats and milk. Stir occasionally and cook for 5-6 minutes until thickened. Let mixture cool completely.

2

Using a hand-held mixer or a blender, blend oats and milk mixture to make a fine puree; add mashed bananas and puree; add whipped topping and fold gently with a spoon; cover and refrigerate mousse for 1 to 2 hours.

3

In a small microwave-safe bowl, add 5 whole blueberries, blueberry preserves and water; heat on high for 30 seconds; remove and smash with a fork to make a thick sauce.

4

Garnish mousse with sliced bananas, blueberry sauce and fresh blueberries.

Chef's Tip:

[cooked-sharing]
Nutrition Facts

4 servings

Serving size

121g


Amount per serving
Calories140
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg2%
Total Carbohydrate 28g11%
Dietary Fiber 3g11%
Total Sugars 13g
Protein 5g

Vitamin A 4mcg1%
Vitamin C 10mg12%
Calcium 8mg1%
Iron 4mg23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.