1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.
Menu
Wash rice and moong daal thoroughly.
Boil the water with rice, moong daal, and salt. Cover and let simmer on low heat for about 20 minutes or until cooked.
Mix well until smooth.
Enjoy Khichri with a bowl of Kadhi!
6 servings
1/2 cup (243g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.
Use lean ground chicken to reduce the fat and calorie content