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Khichri

Yields6 ServingsPrep Time30 mins

Khichri

 1 cup Rice, Short Grain
 ½ cup Moong Daal with skin
 5 cups Water, Tap
 ¾ tsp Salt
1

Wash rice and moong daal thoroughly.

2

Boil the water with rice, moong daal, and salt. Cover and let simmer on low heat for about 20 minutes or until cooked.

3

Mix well until smooth.

4

Enjoy Khichri with a bowl of Kadhi!

Nutrition Facts

6 servings

Serving size

1/2 cup (243g)


Amount per serving
Calories160
% Daily Value *
Total Fat 0.5g1%

Saturated Fat 0g
Trans Fat 0g
Sodium 310mg14%
Total Carbohydrate 47g18%

Dietary Fiber 2g8%
Total Sugars 2g
Protein 10g

Vitamin C 0mg0%
Calcium 2mg1%
Iron 20mg112%
Potassium 25mg1%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.