Preheat oven to 300 degrees Fahrenheit.
Mix cabbage, carrots, bean sprouts, and chicken with soy sauce and spices. Divide the mixture into 8 parts.
Fill the egg roll skin with the mixture and roll it to form the egg roll. Seal the ends with water or egg white.
Spray the rolls with cooking spray for 1-2 seconds.
Arrange the roll on a baking tray sprayed with cooking spray.
Bake each side for 7 minutes or until they turn golden brown.
Serving Size 1 roll (55g)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.