1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.
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In a medium bowl, combine all ingredients except cooking oil spray, and knead well. Set aside for 10 minutes.
Divide mixture into 8 parts to make round, flat patties, 2 inches in diameter. Set aside for 5 minutes.
In a medium skillet, over medium-low heat, evenly spray cooking oil for 4 seconds. Pan-fry four patties for 3 to 5 minutes. Spray cooking oil for an additional 4 seconds on the top of patties and flip to cook for another 3 to 5 minutes.
Repeat the above steps with remaining four patties.
4 servings
2 Kebabs
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1. Low fat greek yogurt and low fat or evaporated milk can be used to substitute the heavy cream.
2. Chickpea, red lentil, or rice pasta can be used to make the recipe gluten-free.
Use lean ground chicken to reduce the fat and calorie content