7 Things You Can Do to prevent non-communicable diseases and their complications
Every individual is at risk of developing chronic conditions leading to heart disease and cancer. However, people from South Asian backgrounds are more likely to develop diabetes early and have bad cholesterol. South Asians develop heart disease on average 10 years earlier than other groups and have a much greater chance of having a heart attack before the age of 50.
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American Heart Month (February 2025)
Boost your heart health in just 5 minutes! Learn key tips for maintaining a strong, healthy heart through lifestyle changes, diet, and regular exercise.
Thyroid Awareness Month (January 2025)
Learn the signs, symptoms, and treatments of thyroid disorders with our engaging video. Empower yourself with knowledge this Thyroid Awareness Month!