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Greek Style Chicken Skewers

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Yields10 Servings
DifficultyBeginnerPrep Time4 hrsCook Time15 minsTotal Time4 hrs 15 mins
 2 lbs Chicken Breast (boneless, skinless, cut in cubes)
 1 cup Parsely (raw)
 1 Garlic Clove (minced)
 1 tsp Dried Oregano
 1 tsp Salt (optional)
 1 tsp Black Pepper (ground)
 ½ tsp Red Chili Powder
 ¼ cup Fresh Lemon Juice
 1 tsp Lemon Zest
 ½ cup Olive Oil (Greek preferable)
 3 Bell Pepper (any color)
 1 Large Onion
 2 Zucchini
1

Cut all the vegetables (bell pepper, onion, zucchini) into large pieces (same size).

2

Prepare the marinade: mix parsley, garlic, oregano, salt, black pepper, chili pepper, lemon juice, lemon zest, and olive oil.

3

Pour marinade over the chicken and vegetables separately.

4

Marinade chicken in the refrigerator for at least 4 hours or overnight.

5

Prepare the skewer by alternating chicken and vegetables (if using wooden skewers, soak the skewers in water for at least 1 hour prior to using).

6

Grill the kababs using a grill (400 degrees) or on the stovetop using a grill pan for 10-15 mins.

Chef's Tip:

Category

[cooked-sharing]
Nutrition Facts

10 servings

Serving size

1 Skewer


Amount per serving
Calories220
% Daily Value *
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 400mg18%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Total Sugars 3g
Protein 20g

Calcium 2mg1%
Iron 6mg34%
Potassium 530mg12%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.