Managing the Stress Of COVID-19: A Guide For Parents and Their Young Children

This presentation addresses how stress and anxiety impacts parents and young children, discusses tips for parents to better care for themselves, and offers parenting strategies to help young children cope with the sudden new changes in their lives.
Managing the Stress Of COVID-19: A Guide For Teens And Parents

This presentation will highlight the struggle of both parents and teens during the pandemic, suggest tips for communicating better, and offer guidance on how both parents and teens can better cope and support each other.
Finding Hope In Uncertainty: Coping With the Stress of COVID-19 (Urdu)

Join this fireside chat discussion to understand distress, learn coping strategies, how to talk to children, and strengthen as a community. This discussion is in Urdu.
Finding Hope In Uncertainty: Coping with the Stress of COVID-19 (English)

Join this fireside chat discussion to understand distress, learn coping strategies, how to talk to children, and strengthen as a community. This discussion is in English.
South Asian Diet: The Good, Bad and Ugly

Learn what simple and practical steps you can take to reduce the risk of heart disease and diabetes for yourself and your loved ones.