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Sweet Potatoes

Yields4 ServingsPrep Time15 minsCook Time30 minsTotal Time45 mins

Serve with Salmon and Mango Salsa.

Sweet Potatoes 1

 2 Medium Sweet Potatoes~200 grams
 2 sprigs Fresh Rosemary1/4 tsp. dried Rosemary may be substituted
 ¼ tsp Black PepperGround
 ¼ tsp Red Chili Powder
 ¼ tsp Garlic Powder
 1 tbsp Olive Oil
1

Peel potatoes and slice to desired thickness

2

Preheat oven to 400°F

3

In a bowl, add potato slices, rosemary, black pepper, red chili powder, garlic powder and olive oil. Mix well.

4

Place potato slices on a cookie sheet and bake for 5 to 7 minutes; turn each slice and bake for additional 5-7 minutes until cooked thoroughly.

Nutrition Facts

4 servings

Serving size

54g

Amount per serving
Calories70
% Daily Value *
Total Fat 3.5g5%

Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg2%
Total Carbohydrate 10g4%

Dietary Fiber 2g8%
Total Sugars 2g
Protein 1g
Vitamin A 140mcg16%
Vitamin C 2mg3%
Calcium 2mg1%
Iron 2mg12%
Potassium 175mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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