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Fish Kebab with Spicy Grape Chutney

Yields4 ServingsPrep Time25 minsCook Time50 minsTotal Time1 hr 15 mins

Fish Kebab with Spicy Grape Chutney

 2 tbsp Water
 1 tsp Ginger and Garlic Paste
 6 oz Salmon Fishskinless, boneless, fillet
 1 lb Russet Potatoesboiled
 ½ cup Cilantrofinely chopped
 ½ tsp Salt
 ¼ tsp Black Pepperground
 1 tsp Cuminground
 2 tsp Lemon Juice
 1 Eggbeaten
 2 tbsp Canola Cooking Oil
1

In a small saucepan, over medium high heat, add 2 tbsp. water, ginger and garlic paste and salmon fillet. Cover and cook for 5 to 7 minutes or until fish is cooked and flaky. Once cool, crumble by hand.

2

In a medium size bowl, mash boiled potatoes using a fork or a masher. Combine crumbled fish with mashed potatoes; add cilantro, salt, black pepper, cumin, lemon juice and egg. Mix well. Divide into 8 equal parts to make round, flat patties, 2 inches in diameter.

3

In a medium non-stick skillet, over a medium heat, add 1 tablespoon oil and swirl to coat the pan. Pan-fry four patties for 2 to 4 minutes on each side or until golden brown. Repeat this process using remaining patties and oil.

4

Nutrition Facts

4 servings

Serving size

2 pcs (110g)


Amount per serving
Calories240
% Daily Value *
Total Fat 10g13%

Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 340mg15%
Total Carbohydrate 24g9%
Protein 14g

Vitamin A 4mcg1%
Vitamin C 15mg17%
Calcium 4mg1%
Iron 15mg84%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.