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Sweet Mango Lassi

Yields4 ServingsPrep Time10 minsTotal Time10 mins

When using fresh sweet mango, you can reduce the amount of frozen yogurt.

Sweet Mango Lassi

 2 cups Mango Chunksfresh or frozen
 2 cups Milkfat free
 1 cup Vanilla Frozen Yogurtfat free
1

In a blender, add mango chunks and milk and puree.

2

Pour mixture in a jug, add frozen yogurt and mix well.

3

Pour into four individual glasses and serve immediately.

Nutrition Facts

4 servings

Serving size

229g


Amount per serving
Calories140
% Daily Value *
Total Fat 0.5g1%

Saturated Fat 0g
Cholesterol 5mg2%
Sodium 90mg4%
Total Carbohydrate 27g10%

Dietary Fiber 1g4%
Total Sugars 23g
Protein 7g

Vitamin A 20mcg3%
Vitamin C 45mg50%
Calcium 15mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.