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Spicy Grape Chutney

Yields4 ServingsPrep Time10 mins

Goes well with Fish Kebab, makes 1/4 cup.

Spicy Grape Chutney

 1 cup Red Grapesseedless
  cup Cilantrofinely chopped
 ½ tsp Cayenne Pepper
 1 pinch Salt
1

In a blender, combine grapes, cilantro, cayenne pepper and salt; puree.

2

In a small non-stick skillet, over medium-low heat, add puree from the blender and cook for 7 to 10 minutes until mixture turns into a thick sauce.

Nutrition Facts

4 servings

Serving size

15g


Amount per serving
Calories25
% Daily Value *
Total Fat 0g

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg1%
Total Carbohydrate 7g3%

Total Sugars 6g
Protein 0g

Vitamin A 4mcg1%
Vitamin C 8mg9%
Calcium 0mg0%
Iron 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.