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Oatmeal Roti

Yields4 ServingsPrep Time20 mins

This roti can also be made using a tortilla maker by following the manufacturer’s instructions. You can also increase the batch size and store these rotis in the refrigerator for 3-4 days.

 1.25 cups Old fashioned Plain Oats
 ½ cup Water
 1 tbsp Whole Wheat Flour
 Cooking Oil Spray
1

In a small sized bowl, combine the oats and water and mix thoroughly with a spoon.

2

Cover the bowl and set aside for 5-10 minutes until soft and moist (dough like consistency).

3

Preheat a griddle to medium high heat.

4

Divide the dough equally into 4 parts and shape into a patty.

5

On a rolling board, sprinkle whole wheat flour and begin to roll the dough to an approximate

6

Spray the griddle with 1 second cooking spray to prevent the roti from sticking.

7

Place the uncooked roti on the griddle and cook for approximately 90 seconds.

8

Flip and spray cooking spray for 1 second and continue to cook the other side for an additional 90 seconds.

9

Remove the roti and place it in a tortilla warmer.

10

Enjoy with your favorite filling and refrigerate the remaining rotis for later use.

Nutrition Facts

0 servings

Serving size

1


Amount per serving
Calories110
% Daily Value *
Total Fat 3.5g5%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 18g7%

Dietary Fiber 1g4%
Total Sugars .9g
Protein 3g

Vitamin A 0mcg0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 6mg34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.