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Garlic Roasted Brussels Sprouts

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Brussel sprouts

 1 lb Brussel Sprouts washed, dried, cut into halves
 2 tbsp Pomegranate molasses or balsamic vinegr
 2 tbsp Fresh garlicminced
 2 tbsp Olive oilextra virgin
 1 tsp Onion powder
 Salt to taste
 Black pepper to taste
1

Preheat the oven to 400 degrees Fahrenheit. 

2

In a large bowl, combine the brussels sprouts, olive oil, garlic, balsamic vinegar, onion powder, salt, and pepper. Mix well. 

3

Lay the brussels sprouts down flat on a baking sheet, do not stack. 

4

Bake in the oven at 400 degrees for 10 mins, toss the sprouts and bake for another 10 mins (total 20 mins oven time). 

5

Remove from the oven and garnish with pomegranate seeds. 

Nutrition Facts

4 servings

Serving size

133g


Amount per serving
Calories120
% Daily Value *
Total Fat 7g9%

Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg2%
Total Carbohydrate 13g5%

Dietary Fiber 4g15%
Total Sugars 4g
Includes 0g Added Sugars0%
Protein 4g

Calcium 60mg5%
Iron 2mg12%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.