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Cheese Toast

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

Try this recipe using whole grain bread to increase fiber content to 3 grams per serving.

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 1 slice French Bread
 1 tbsp Non-Fat Shredded Cheese (Mozzarella, Cheddar etc.)
1

Place shredded cheese on the slice of bread.

2

Broil until cheese melts and turns slightly brown.

3

Serve immediately.

Nutrition Facts

1 servings

Serving size

1 Slice (39g)


Amount per serving
Calories104
% Daily Value *
Total Fat 1g2%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg11%
Total Carbohydrate 19g7%

Dietary Fiber 0.75g3%
Total Sugars 1g
Protein 6g

Calcium 6mg1%
Iron 6mg34%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.