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Blackberry Chutney

Yields4 ServingsPrep Time10 mins

Makes 1/8 cup.

Blackberry Chutney

  cup Blackberriesfresh, finely sliced
 1 tsp Shallotsfinely chopped
 ¼ tsp Cilantrofinely chopped
 1 tbsp Blackberry Preservesfat-free, sugar- free, sodium-free with fiber
 1 dash Red Peppercrushed
1

In a small bowl, combine blackberries, shallots, and cilantro; mix well.

2

Add preserve to the mixture and sprinkle crushed red pepper.

Nutrition Facts

4 servings

Serving size

1 (8 gm)


Amount per serving
Calories5
% Daily Value *
Total Fat 0g
Sodium 0mg
Total Carbohydrate 2g1%
Protein 0g

Vitamin C 2mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.